“What Should You Know About Grief” Seminar

This seminar takes a contemporary look at grief. When we understand how grief works and when we practise ‘Good Grief’ principles, we get better mental health outcomes for all concerned.

We will talk about: • 7 unhelpful beliefs about grief • Am I normal? What to expect when you’re grieving • How your thoughts affect your grief • Helpful ideas for practising “Good Grief” • How to “show up” for a grieving friend • How to develop strong empathy muscles

Hosted by Grief Expert – Doris Zagdanski